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Kristen Hollinsworth

Dancer, Choreographer & Pilates Instructor

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This is what 30 looks like! #blueandgoldmacaw #bl

This is what 30 looks like!

#blueandgoldmacaw #blueandgoldmacawsofinstagram

My daughter convinced me to join her at her circus

My daughter convinced me to join her at her circus class @youthcircusot301 @monika_ot301 . What a joy and an amazing upper body workout. You can see my little one in the background. It looks like she is perched on top of me!

#pilates #kristenhollinsworth #dance #workout #igers #dancer #newyork #amsterdam #health #eatwell #wellness #motivation #inspiration #soulfood #moving #followme #strong #trainer #happy #fitness #fit #leggings #flex #life #lifestyle #kristenpilates #circus #circusforall

Rest in peace Jon Gibson. It was always an honor

Rest in peace Jon Gibson. It was always an honor working with you and being your friend. Your opera, Violet Fire, was responsible for bringing this little bundle (+1) into the world!!

Teaching with this beauty today at De Academie van

Teaching with this beauty today at De Academie van Bouwkunst (Academie of Architectural) Amsterdam. What a treat!

#modemdance #nycdancers #goodlife #improvisation #creativeprocess #makingarteveryday #makingart

Pilates and handstands pair nicely together. A str

Pilates and handstands pair nicely together. A strong center makes this practice not just fun, but possible and the simplicity of it means you can take it with you anywhere. All you need is a surface to kick up onto. Message me if you would like to integrate handstands into your pilates practice.

#pilates #kristenhollinsworth #dance #workout #igers #dancer #newyork #amsterdam #health #eatwell #wellness #motivation #inspiration #soulfood #moving #followme #muscles #strong #trainer #happy #goodvibes #nodaysoff #fashion #fitness #fit #handstands #life #lifestyle #kristenpilates #upsidedown

Here is lunges 3 ways:This one is great for the gl

Here is lunges 3 ways:This one is great for the glutes and quads while also focusing the mind in order to hit that balance at the end! Want to nail this and other fun movement exercises? Message me for an hour of private plates online!! #pilates #kristenhollinsworth #dance #workout #igers #dancer #newyork #amsterdam #health #eatwell #wellness #motivation #inspiration #soulfood #moving #followme #muscles #strong #trainer #happy #goodvibes #nodaysoff #fashion #fitness #fit #leggings #flex #life #lifestyle #kristenpilates

Reach out for “Family Pilates” live stream pri

Reach out for “Family Pilates” live stream private classes!

The session you see is with my clients who live in a time zone with a nine hour difference! After this, it was breakfast time there, and dinner time here 😄

#kristenhollinsworth #dance #pilates #workout #igers #dancer #portland #amsterdam #health #eatwell #wellness #motivation #inspiration #soulfood #moving #followme #momandme #strong #trainer #happy #goodvibes #nodaysoff #familypilates #fitness #fit #leggings #flex #life #lifestyle #kristenpilates

Can't go to the studio or gym? Pilates mat exercis

Can't go to the studio or gym? Pilates mat exercises can be done anywhere! Hit me up about remote privates, duets, or trios!
#pilates #kristenhollinsworth #dance #workout #igers #dancer #newyork #amsterdam #health #eatwell #wellness #motivation #inspiration #soulfood #moving #followme #muscles #strong #trainer #happy #goodvibes #nodaysoff #fitness #fit #leggings #flex #life #kristenpilates #bakfiets #cargobike

This is from my archive of movement sketches. I lo

This is from my archive of movement sketches. I love this track by @kschzt - it’s one of my favorites to move to.

#kristenhollinsworth #dance #pilates #workout #igers #dancer #newyork #amsterdam #health #eatwell #wellness #motivation #inspiration #soulfood #moving #followme #muscles #strong #trainer #happy #goodvibes #nodaysoff #fashion #fitness #fit #leggings #flex #life #lifestyle #kristenpilates

From “Sawdust Palace” with @susanmarshallandco

From “Sawdust Palace” with @susanmarshallandcompany
Photo by @rosalieoconnorphotography
#kristenhollinsworth #dance #pilates #workout #igers #dancer #newyork #amsterdam #health #eatwell #wellness #motivation #inspiration #soulfood #moving #followme #muscles #strong #trainer #happy #goodvibes #nodaysoff #fashion #fitness #fit #leggings #flex #life #lifestyle #kristenpilates

Key to a great workout is keeping things playful!!

Key to a great workout is keeping things playful!!! Reach out to book a great pilates livestream workout - link in bio! All timezones covered!

#pilates #onlineclasses #fitness #stayhealthy #keepmoving #onlinepilates #kristenhollinsworth #pilatesinstructor

Join me online for Pilates live video streaming pr

Join me online for Pilates live video streaming private, duet, or small group sessions.

Link in bio and on the image!

#pilates #online #livestream #privateclass #groupclasses #workout #stayhealthy #staysafe

Performing "Kiss" with @lukalyptus at @jacobspillo

Performing "Kiss" with @lukalyptus at @jacobspillow with @susanmarshallandcompany
#dance #moderndance #kristenhollinsworth #lukemiller #nycdancers

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About

Kristen Hollinsworth is a dancer, choreographer and pilates instructor. Originally from New York City, today she is based in Amsterdam, Netherlands.

CONTACT

kristenhollinsworth@gmail.com

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